Meet Your
FODMAP Friend!
Get low FODMAP food recommendations and more with this free and easy, AI powered assistant.
A free tool created by a board-certified GI Doctor,
built to help you navigate your low FODMAP diet 
Free and Instant Low FODMAP Diet Guidance
Get tailored low FODMAP recommendations in seconds – completely free. Designed to simplify your journey, this tool provides instant insights to help you make informed food choices without the hassle. Whether you’re just starting or need ongoing support, it’s your go-to resource for low FODMAP success.
Evidence-Based, Backed by Research
Powered by cutting-edge AI and grounded in science, this tool combines the latest advancements in technology with insights from leading gastrointestinal health research. The recommendations are supported by expert-curated reports and peer-reviewed studies, ensuring you receive quality guidance every time.
Expert Oversight for Quality Support
Chat logs are routinely monitored to review that quality of the information presented.
